Hey Friends There, It's Lockdown 5.0: Day 181.Hey Guys,As I alreday shared Smooth Gourd Recipe.So,today we are going see another recipe type of Smooth Gourd.Which is very quick to make and no rocket science...This Recipe is done in very few ingredients and in less time...Do try this झणझणीत गिलक्याचा हिरवं बट्ट recipe,you will like it.Don't forget to Like, Share and Subscribe.Also follow on Facebook and Instagram.So, Let's Get Started...👍Keep Watching...😊
What Is SMOOTH GOURD...?
- SMOOTH GOURD is known as 'Ghosali' in Konkani,'Gilka' in Marathi and in English as 'Silk Squash' or 'SMOOTH GOURD'.It is high in Vitamin C, Riboflavin, Zinc, Thiamine, Iron, Magnesium and Manganese which are all essential elements.It also helps in weight loss...
- The vegetables like Ghosali/Gilka, Dodaka, Bhopla, Karle are such veggies which are comfortable for any meal.Also,They are great for Lunchbox.
- Green Vegetables have many benifits like ,This Green Leafy vegetables boost your immune system due to the presence of antioxidants,Dark green leafy vegetables in your daily diet can reduce the risk of Coronary Heart disease and many more...
INGREDIENTS :
- 3 Chopped Smooth Gourd
- 1 Chopped Onion
- 4-5 Green Chillies
- 6 Garlic Cloves
- 1 inch Ginger
- Peanut Powder
- 1/2 tbsp Cumin seeds
- 1/2 tbsp Mustard Seeds
- 1/2 tbsp Turmeric Powder
- 1 tbsp Coriander Powder
- 1/4 tbsp Asafoetida
- 1 tbsp Ginger Garlic Paste
- Fresh Coriander Leaves
- Salt as per taste
- Oil
- water
Procedure Video...
PROCESS :
- Fristly, take a grinder jar add Green Chillies,Garlics Cloves,Ginger and Salt to taste.Make a fine paste without adding water.Paste is ready.
- Now heat up oil in kadai,add Cumin,Mustard Seeds and Asafoetida.Saute for a min.
- Add Prepared Green Chilli Paste and Ginger Garlic Paste.Saute for 2 min.
- Add Chopped Onions and mix well.
- Add Spices Turmeric Powder and Coriander Powder and mix well.
- Add Chopped Smooth Gourd/Gilke.Mix well.
- Add Peanut Powder and mix it well.
- Finally, add water and salt.Mix well.
- Keep the lid and cook for 10 mins.
- Here our झणझणीत गिलक्याचा हिरवं बट्ट is ready...😋
How to Serve ?
- Serve hot with Chapati, Bhakri or Rice...With Rice it is best combination...Woowwwww just amazing...😋😋
- If your bored and not understanding what to cooked that time just go for it.Best option.👍
- This बट्ट is really very amazing...try it once you will like it...😊
- झणझणीत गिलक्याचा हिरवं बट्ट आवडल असेल तर LIKE / SHARE / COMMENT and SUBSCRIBE जरूर करा...😊👍
- STAY HOME...STAY SAFE...STAY HAPPY!!😊
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Woww... yummy 👌😋 I will try it...👍
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