Hey Friends There, It's Lockdown 5.0: Day 207.Hey Friends, Today I am here with a very simple and easy recipe. It is also very healthy for us, only in 10 mins it s prepared that is Methi Chi Bhaji, Methi Bhaji is a Traditional Sabji made across different States in India...It is also called ‘Fenugreek’ in English and ‘Methi’ in Hindi...It has many names according to religions so, let's see our recipe which needs only a few ingredients and the best option for tiffin box...In winter it is best to eat...Don't forget to Like, Share and Subscribe. Also follow on Facebook and Instagram. So, Let's Get Started...ЁЯСНKeep Watching the video...Enjoy...ЁЯШК
History Fenugreek ...?
- The use of Fenugreek dates back as far as six thousand years ago. Through discoveries, Archaeologists believe this spice was used as early as 4000 BC, when remains of this herb where discovered in Tell Halal, Iraq.Fenugreek was considered to be a medicinal drug and used by the Ancient Egyptians for this purpose.
- There are many name of Fengugreek that are : In India, it is known as Methi in Hindi, Oriya, Bengali, Punjabi and Urdu languages, as methya in Marathi, menthya in Kannada, Vendayam or Venthayam in Tamil, Menthulu in Telugu etc...As,Methi sabji is eaten rarely as it tastes slightly bitter but it is the best leafy vegetable which has lots of benefits.It is really good for our health...
INGREDIENTS :
- Fresh Fenugreek Leaves ( Methi )
- 3-4 Chopped Green Chillies
- 2-3 Chopped Garlic Cloves
- 1 tbsp Ginger Garlic Paste
- 1 tbsp Cumin Seeds
- 1 tbsp Mustard Seeds
- 1/4 tbsp Asafoetida
- 1/4 tbsp Turmeric Powder
- 1 tbsp Coriander Powder
- Fresh Coriander Leaves
- Salt to taste
- Oil
Procedure Video...
METHOD :
- Fristly, Wash the Fenugreek Leaves Properly.
- Now heat up oil in kadai, add Cumin, Mustard Seeds and Asafoetida. Saute it for 1 min.
- Add Choped Green Chilies, saute it well for 2 mins.
- Add Chopped Garlics and Ginger Garlic Paste. Saute for 1 min.
- Add Turmeric Powder and Coriander Powder, mix well.
- Add Washed Fenugreek Leaves and mix well.
- Keep the lid and cook for 10 mins.
- After 10 mins trun off the flame and add Fresh Coriander Leaves.Mix it.
- Here our Zhatpat honari Simple and Healthy METHI CHI BHAJI is ready...
How to Serve ?
- Serve with Chapati, Bhakri, Papad...
- This Methi Chi Bhaji is very very easy to make only in 10 mins it is ready...For Tiffin it is best option...
- As, everyone knows in Winter we should have Green Vegetables, and one of that Methi is very important, because it keeps our Bones Fit and Fine, Good for Digestive System, Good For Heart...etc.ЁЯСН
- So, friends try this recipe and share your experience...don't forget to LILKE / SHARE COMMNENT and SUBSCRIBE...ЁЯСНЁЯШК
- STAY HOME...STAY SAFE...STAY HAPPY and ENJOY THE WINTER...!!ЁЯШК
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