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Hot and Spicy Cauliflower/Gobi Kofta Curry with Tandori Roti...


Hii Guys, Its Lockdown 5.0: Day 96, As I promised you guys I will bring unique dishes infront of you so today's dish is Gobi Kofta..I can assure you that you have not eaten this kinda kofta in your life..Gobi kofta again is healthy alternative to hotels style Kofta Curry..We will have whole different post for making Tandoori Roti at home same as hotels soon...so don't worry about Tandoori Rotis we will be making it very soon.....Let's Gets Started👍👍.....




Intresting fact about Gobi?

  • Many People didn't know that Gobi is not an Asian Vegitable. Gobi was first originated in Africa. Approx its been 200 years since we have Gobi
  • Gobi (Cauliflower) is used as replacement of rice in many places..But as they are hard to grow and Expensive so we didn't use it but it can used as replacement of rice..
  • Cauliflower comes in 4 different colours ofcourse we all have seen the white creamy one but other three are - Orange, Green and Purple..
  • And Most important thing Cauliflower helps to fight cancer and also reduce the chances of cancer!!!

Ingredients of Recipe




Ingredients For Kofta

  • Grated Cauliflower (Gobi)
  • 1 Chopped Onion
  • 2-3Cchopped Green Chillies
  • 1 tbsp Ginger/Garlic Paste
  • 1 tbsp Sesame Seeds
  • 1 tbsp Red Chilli Powder
  • 1 tbsp Turmeric Powder
  • 1 tbsp Coriander Powder
  • 1 tbsp Cumin seeds
  • 4-5 tbsp Gram flour
  • Salt to taste
  • Oil to fry

Continue to Ingredients for Curry..




Ingredients For Curry

  • 2 Chopped Onions
  • 6-7 Garlic Cloves
  • 1 Inch Ginger
  • 1 tbsp Cumin seeds
  • 1 Cinnamon (Dalchini)
  • 4-5 Cloves(laung)
  • 2 Bay leaf (tej patta)
  • 7-8 Black Pepper
  • Chopped coconut (Optional)

Continue to Procedure..




Procedure Video...

Procedure

Method for Making Kofta

  • Take Grated Gobi , add chopped Green Chillies , Ginger/garlic Paste , Sesame Seeds.
  • Now Add all Masalas Red Chilli Powder , Turmeric Powder , Coriander Powder , Cumin seeds.Mix it.
  • Add Chopped Onion and mix it.
  • Now add Gram flour and mix it well like dough.
  • After Dough is form , make the Small Balls of the dough.
  • Now Heat the oil in Kadai.Leave the Koftas one by one in oil.
  • Fry the Koftas untill Golden Brown..
  • Remove in a plate and keep aside.

Method for Making Curry.

  • Firstly, Roast the above all ingredients and grind it in a thin paste.
  • Now take a Kadai , Add Oil , add Kofta Masala paste and saute it for 5 mins.
  • Add Red Chilli Powder , Turmeric Powder , Coriander Powder , Cumin Powder.Saute it well.
  • Now add water as per your quantity.
  • Kepp the lid and cook it for 15 mins.
  • Finallay Our Kofta Curry is ready.
  • Now add Gobi Koftas in Curry.
  • And it is ready to Serve.



  • How to Serve ?

    • Serve Hot with tandoor Roti.
    • You also Try it and Comment me did you like my REcipe or not.
    • I Hope You Like It.....So Like / Share / Comment /Subscribe..
    1 / 4
    Eat it With Sauces
    2 / 4
    Eat it with Chutney
    3 / 4
    Use Coriander
    4 / 4
    Enjoy!!!






    Calorie Details

    • Calories : 708
    • Fat : 25
    • Protein : 28
    • Carbs* : 113
    • Fiber : 49
    • Total Sugar : 18



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